March 27, 2020
Did you know only 12% of kids get the recommended amount of activity each day? To keep kids and families active and engaged during this period of physical distancing,...
April 12, 2019
Keeping You Fit to Play™ – ABCs of Smart Training (A3) By Carl Petersen BPE, BSc. (PT) A3–AGILITY TRAINING & ACCELERATION (QUICKNESS) DRILLS Tennis is a sport with high...