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fitness

Community
October 21, 2021
In February, Canadian Tire Corporation announced an additional $12 million commitment to Jumpstart’s Sport Relief Fund to help sport and recreation organizations build back sport and play in Canada....
Fitness
March 19, 2020
By Carl Petersen BPE, BSc (PT) In this installment of Keeping You Fit to Play™ with Carl Petersen, we’re exploring the importance of a consistent training regiment, and providing...
January 10, 2020
by Carl Petersen BPE, BSc (PT) The Holiday Season has come and gone, no doubt leaving some of us feeling worse for the excess. Some New Year’s resolutions will...
Junior News
October 18, 2019
Tennis BC Hosts West Coast U12 Girls Camp North Vancouver, BC – Last weekend, Tennis BC held a girls only camp for 12 girls born in 2007 (U12) at...
Fitness
September 6, 2019
by Carl Petersen BPE, BSc (PT) BALANCE EXERCISES & DRILLS As physiotherapists and fitness coaches we have long known the benefits of balance and body awareness exercises when rehabilitating...